About Bouncing Bulldogs

Our Story: A Legacy of Jump Rope Excellence

The Bouncing Bulldogs have been a cornerstone of the jump rope community since 1985, inspiring countless individuals to embrace the joy and fitness of this dynamic sport. Founded with the core mission to promote jump rope for fun and fitness, the program has grown into a globally recognized organization dedicated to helping children develop physically, emotionally, socially, and academically.

Over the years, the Bouncing Bulldogs have not only achieved remarkable competitive success, securing over 200 national and international championship awards, including 18 world champion titles, but have also fostered a strong sense of community and instilled valuable life lessons in its members.

The legacy of the Bouncing Bulldogs is built on dedication, teamwork, and a commitment to excellence, both on and off the performance floor. We are proud of our rich history and the positive impact we have had on the lives of so many young athletes.

Meet Our Founder and Director

Ray N. Fredrick, Jr. is a retired Health and Physical Education Teacher. He retired from teaching in the Chapel Hill-Carrboro City Schools System in 2007, after teaching P.E. for 30 years in the State of North Carolina. He earned his B.S. Degree in Health and Physical Education from Western Carolina University, and Advanced Certification in Administration and Supervision from North Carolina Central University. As an internationally recognized teacher, he has presented innovative jump rope techniques at camps, workshops, in-service meetings, and conventions world-wide. He has coached the Bouncing Bulldogs for over 30 years.

In recognition of his accomplishments, Coach Fredrick has received numerous awards, including the highest award for service in North Carolina, given by the Governor, The Long Leaf Pine Award. He is the 2010 Recipient of the Neil Keller Award presented by USA Jump Rope in conjunction with the Amateur Athletic Union (AAU) for his continuous work in promoting the growth of the sport of rope skipping. He and the championship-winning Bulldogs have been featured on the front page of the Wall Street Journal and on the CBS Evening News with Katie Couric. The team, along with another team from the Carolinas, is also the central focus of the Discovery Films documentary film DOUBLETIME.

Achievements and Recognition

Over 200 National and International Championship Awards

18 World Champions
“Best of Show” Winners at the 32nd Annual Double Dutch Holiday Classic in 2023
Performances at prestigious events such as the ACC Women’s Basketball Semifinal

Our achievements reflect the hard work, dedication, and talent of our jumpers and coaches. We are committed to continuing this tradition of excellence.

Our Mission and Core Values

Our Mission:

The goal of the Bouncing Bulldogs program is to promote jumping rope for fun and fitness, and to help all children grow physically, emotionally, socially, and academically.

We believe in fostering an environment where young athletes can thrive and develop essential life skills through the discipline and joy of jump rope.

Our Core Values:

  • Teamwork: We believe in the power of collaboration and supporting each other to achieve common goals.
  • Leadership: We encourage our members to take initiative, inspire others, and lead by example.
  • Fun & Fitness: We are passionate about making fitness enjoyable and accessible to everyone through the exciting sport of jump rope.
  • Community Outreach: We are committed to giving back to our community and using our skills to make a positive impact.
  • Diversity: We embrace and celebrate the unique backgrounds and talents of all our members.
  • Inspiration: We strive to inspire others through our performances, our dedication, and our commitment to our mission.

Through these values, we aim to create well-rounded individuals who are not only skilled athletes but also responsible and engaged members of their communities.