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Our core values are Teamwork, Leadership, Fun & Fitness, Community Outreach, Diversity, and Inspiration.

The Bouncing Bulldogs program promotes jumping rope for fun and fitness, helping children grow physically, emotionally, socially, and academically. We offer classes, camps, and outreach programs for youth of all ages and skill levels.

The Bouncing Bulldogs were founded in 1985.

Our community center is located at

101 South White Oak Drive
Chapel Hill, Durham 27707

Yes, we offer Spring Break Camps and Summer Camps for children ages 5-18. Our camps focus on intensive skill-building, fun activities, and expert instruction.

For beginner classes and camps, we typically have ropes available for use. For ongoing classes, participants may need to purchase their own rope. Please check with your coach for specific requirements.

Our classes and camps are generally for children ages 5-18, with specific age ranges for different class types. We also offer adult fitness classes. Please see the individual program pages for details.

Our classes cover fundamental techniques, skill development in single rope, double dutch, and long rope, teamwork and coordination, and overall fitness. The specific curriculum varies depending on the class level.

We offer a variety of classes for different age groups and skill levels, including Beginner Jumpers, Intermediate Jumpers, Prep to Perform, Middle/High School Jumpers, and Jump Rope Fit for Adults.

Campers will learn and improve skills in single rope, double dutch, long rope, and potentially specialized techniques like Chinese Wheel and Traveler. Our camps also emphasize fitness, teamwork, and personal growth.

Yes, the Bouncing Bulldogs Demonstration Team performs for a wide range of audiences, including sporting events, school assemblies, community events, and more.

To inquire about booking a performance, please visit our Performances page and fill out the inquiry form or contact us directly.

We participate in workshops, outreach programs, special events like the Double Dutch Holiday Classic and our annual Spring Show, and performances at various venues.

You can find information about our upcoming events on our Events page.

Yes, we often have volunteer opportunities available. Please visit our Support Us page or contact us to learn more.

You can support our mission through donations. Your contributions help us provide opportunities for children to participate in our programs and support our outreach efforts.

Yes, the Bouncing Bulldogs have a highly successful competitive jump rope team that has won numerous national and international awards. Information about tryouts and team requirements can be found by contacting our coaches.